Nutritional yeast flakes provide a natural source of Vitamin B complex, protein and other goodness. Great for vegetarians & vegans as it has a cheese-like flavour, it is very versatile and nutritious. You can add to soups, stir-fries, dips, spreads or as a seasoning for salads, vegetables or rice. A select strain of the species Sarrcharomyces cerevisiae is grown on sugar beet molasses, inactivated and then roller drum dried into flakes.
 
Origin: Estonia